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Back to Basics: 12 Week Nutrition Program
For Midlife Women
For Workplace
For Education
Contact
Services
SERVICES
PERSONAL FITNESS & NUTRITION COACHING
In-person or online
.
An individualized approach to fitness and nutrition, with ongoing accountability and support. Anticipate a supportive, collaborative experience. I’ll be part nutritionist, part scientist, part caring friend and coach.
SUPPORT FOR MIDLIFE WOMEN
Education, inspiration and motivation for midlife women to become the happiest, healthiest and fittest version of themselves.
SMALL GROUP COACHING
Recruit a friend or two for an affordable way to enjoy the benefits of personal coaching.
EDUCATIONAL SESSIONS
For individuals, organizations, associations, small businesses and giant corporations alike.
Learn about the latest trends and issues in health-related fitness and nutrition by holding an engaging, informative and interactive educational session.
MULTI WEEK HEALTH & FITNESS PROGRAMS
In-person or Online.
Group coaching programs that merge the benefits of group training (accountability, support, synergy and affordability) with that of 1-on-1 coaching (individualization, customization and connection).
WORKPLACE HEALTH PROMOTION PROGRAMS
Encourage healthy behaviors and provide the needed social support for your employees to be well. I’ll provide the education, skills and motivation to help your employees adopt and maintain healthy behaviors.
OVERVIEW
Home
Services
For Midlife Women
For Workplace
For Education
Contact
CONTACT
Telephone: 215-870-3420
E-mail: jt@livewellfitness.net
LOCATION
1793 Hawks Nest Lane
Collegeville, PA 19426
CONNECT
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