Client Stories


Ninette Tustin

“A single consultation with Jaime changed my life! Stomach issues were controlling my daily activities, and a visit to a reputable gastroenterologist identified a chronic issue and a treatment recommendation for a prescription drug. Personally, I prefer not to take prescription drugs, but I tried it and it made me feel worse. At the recommendation of a friend, I turned to Jaime who carefully assessed my situation. She did thorough research prior to our in-person meeting where she recommended a manageable special diet. My improvement was immediate and almost miraculous. Along with unlocking the mystery of my stomach issues, Jaime also provided me with guidance on exercising and nutrition to support my personal health goals. Her balanced approach, encouraging attitude, and clear guidelines made it all very “doable” rather than overwhelming. I credit Jaime with most of the good health habits I have today! Her occasional newsletters always provide a motivating boost. I highly recommend Jaime, even for just a single consultation. If you’re like me, it will be one of the best decisions you’ve ever made. ”


Ellen Staquet

"Jaime is a great coach and strong support that I lean on time and time again. In the past, if I hit a stumbling block, I would just regress. But with Jaime, she gives you all the resources you need; she teaches you about nutrition and how to take care of yourself; she’s there when you hit a roadblock. Her coaching experience is a re-education. It’s life changing. She is so knowledgeable and eager to share her wisdom and passion with others.  I recommend her to anyone looking to improve their heath and well-being!"

Nina Schiffer

“I began working with Jaime at an extremely low point in my life. I was depressed and frustrated. My body felt out of my control. Weight kept piling on, even when I ate very little. I was exhausted and at the end of my rope emotionally, mentally, and physically. I was desperate! I wanted to feel better. And I needed help. I knew I couldn’t go on feeling the way I did, so I figured out a way to scrape the money together, and signed up with Jaime.  It’s one of the best things I’ve ever done. I gained a new outlook, new healthy habits, and new life-changing knowledge.  Jaime is professional, knowledgeable, helpful, compassionate, and a great listener.  My experience with her was life changing and I think it would be for anyone who embraces the services she offers."

Rebecca Pupillo

“Jaime has helped me loose a lot of weight, and gain a lot of strength and muscle. Most importantly, she has taught me many lessons and healthy habits that I can easily adapt and continue on my goal to becoming the healthiest version of myself. Not only is she knowledgeable, but she is very kind and compassionate. She truly cares about her clients and their successes! She is always challenging and pushing me, to continue to improve on my journey, she never lets me get too comfortable and complacent. She is a great motivator to help me stay on track (even through the holidays). I genuinely look forward to our sessions.”

Chris Hazlett

“Working with Jaime has been the best thing I have done for my health. Leading the busy lifestyle as a working mom, I found my commitment to my healthy eating and exercise regime fell to the bottom of the list. I decided I wanted to commit to living a healthier lifestyle and start exercising regularly again. I knew my previous attempts never lasted long, so I was hoping working with Jaime would push me to stay committed. Jaime has done just that!   She is an encouraging, creative, and professional coach who is dedicated to helping people make positive changes in their lives. Jaime is excellent with designing workout routines that address your weaknesses. And, her focus on core stability and balance is definitely what I needed. Her expectations are not outrageous and she helped me develop a eating and fitness plan that works for my busy schedule. It has been great to learn knew healthy habits and exercises, but even better to learn them from a coach who did not make me feel uncomfortable or inferior. Jaime's positive energy is inspiring and she has been an absolute joy to work with! "

Jeff Robinson

Fastest and most productive 9 weeks of my life when it comes to getting in shape! I have been working out all of my life. Once I hit 45 yrs old, I noticed the weight wasn't coming off as easily as it use to. As a matter of fact, it wasn't coming off at all. I tried all of the trendy diets. They worked for awhile, but were not sustainable. I needed to do something different. That's when I decided to work with Jaime. During our first session, Jaime did a nutrition, fitness and body composition assessment.  We talked about my goals for the next 9 weeks. From there, Jaime built a program for me that was easy to follow, focused on the areas where I needed help and gave me unbelievable results! I lost 11 lbs, almost 5" off my waist and 2" off my hips. I also decreased my body fat by 4.7%. I have never felt better! My golf game has improved because I have more energy and my clothes fit so much better. I have recommended several new clients to Jaime. I know they will see similar if not better results. Jaime, thanks for all of your help and I look forward to the next 9 weeks!
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